help yourself

Reaching out is the first step to safety. When a person is in conflict or crisis, we can help. The helpline operates 24 hours a day, 365 days a year. Calls are confidential and answered with respect, empathy, and compassion. 

call the hotline anytime, 24/7

You can also dial 988 for the

National Suicide & Crisis Lifeline.

chat online anytime, 24/7

Are you in need of emotional support

or a listening ear?

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should I call the hotline?

From general overwhelming stress to thoughts of suicide, no crisis is too big or small for the hotline. Talking with someone about your thoughts and feelings can save your life.

specific resources
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read real stories of hope and recovery

No matter what you're struggling with, other people have felt the way you do.


ASK Family Services      Bronson Battle Creek Sexual Assault Services       Bronson Healthcare Systems      Dial Help      Integrated Services of Kalamazoo      National Suicide Prevention Lifeline       Newaygo Community Mental Health      Ozone House      Pines Behavioral Health

Safe Delivery       Southwest Michigan Behavioral Health       St. Joseph Community Mental Health      The Right Door